Safed Musli
Chlorophytum borivilianum
A powerful Ayurvedic herb known for its adaptogenic and aphrodisiac properties
Origin & Traditional Use
Native to India's tropical forests, Safed Musli is esteemed in Ayurveda as a 'Vajikaran Rasayana'—a rejuvenator and aphrodisiac. Its roots are traditionally used to bolster strength, immunity, and reproductive health.
Ayurvedic Properties
Taste (Rasa)
Sweet, Bitter
Energy (Virya)
Cooling
Post-digestive Effect (Vipaka)
Sweet
Health Benefits
Enhances sexual performance
Acts as an aphrodisiac, improving libido and sexual stamina in both men and women.
Boosts fertility
Supports sperm quality and quantity, aiding in male fertility.
Combats stress
Exhibits adaptogenic properties, helping the body manage stress and fatigue.
Strengthens immunity
Rich in antioxidants, it fortifies the body's defense mechanisms.
Supports muscle growth
Assists in muscle development and recovery, beneficial for athletes and bodybuilders.
How to Use Safed Musli
Available Forms
Recommended Dosage
1/2 teaspoon of powder twice daily with warm milk or honey, or as directed by an Ayurvedic practitioner.
This information is for educational purposes only and is not intended to replace medical advice. Always consult with a qualified healthcare provider.
Best Time to Take
Preferably taken in the morning and evening.
Products with Safed Musli
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Safed Musli Capsules
Vitality Boosting Powder
Herbal Energy Tonic
Scientific Research
Improves male reproductive performance
A study demonstrated that Safed Musli root extract prevented impairment in sperm characteristics and morphology by reducing oxidative stress in diabetic rats.
Read the studyAphrodisiac and adaptogenic properties
Research indicates that Safed Musli possesses significant aphrodisiac and adaptogenic effects, enhancing sexual performance and stress resilience.
Read the studyPrecautions & Contraindications
While Safed Musli is generally considered safe for most people, there are some important precautions to be aware of before use.
- 1Consult a healthcare provider before use, especially if pregnant, breastfeeding, or on medication.
- 2Not recommended for prolonged use without medical supervision.
- 3May interact with certain medications; professional guidance is advised.
Always consult with a qualified healthcare provider before using Safed Musli, especially if you have any existing health conditions or are taking medications.
Frequently Asked Questions
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